Together, they cited information from 20 references. Week 1 is all about showing you how your ejaculatory system works and developing skills to control it at each stage of arousal. They are also pretty good at reducing sensation meaning that slipping one on—even if contracting an STI or making a baby is not a concern—could be a great way to make sex last longer. Try taking breaks. Pets News Newsletter. Today's Top Stories. Work on trying to keep your arousal levels high around 90 percent and extending the highly aroused stage.
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How To Last Longer In Bed
Jane Greerrelationship expert and family therapist, says that experimenting with new positions and sensations can often help men last longer in bed. Knowing your body and what your strong positions are is crucial. Clinical results show a rise in average duration from three to almost nine minutesall without the need for pills, sprays or expensive therapy. I never encourage men to stop and start during sex. Changing positions can help you refocus your attention and reset your excitement level. It wants you to succeed. Getting Drunk Or High Numbing down your senses with drugs or alcohol will definitely ensure a longer-lasting erection and slower climax.